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“When words become unclear, I shall focus with photographs. When images become inadequate, I shall be content with silence.” — Ansel Adams

January 16, 2020January 10, 2020

Dave Kerwin Trail

I’m notorious for posting content on my blog months after I’ve posted them on my social media sites. This post is an example. I took these photos back in October 2019.

This trail is about 5 minutes away from my place, so I really love taking long walks here. Helps me clear my head.

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ImagePosted in Still Life, TravelTagged Autumn, Canada, Fall, iPhone, Nature, Newmarket, Photography, SeasonBy jcacdac2 Comments

2 thoughts on “Dave Kerwin Trail”

pointbreaklifestyle says:

January 16, 2020 at 6:49 pm

Nice photos. The scenery looks fantastic.

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1. jcacdac says:
  
  January 16, 2020 at 7:02 pm
  
  Thanks so much! 😄
  
  LikeLiked by 1 person
  
  Reply

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Trinity College, University of Toronto, Toronto, ON. February 10, 2020. Trinity blanketed in snow. ❄️

Getting up this morning was a struggle. I don’t even know why. I just woke up with a strong feeling of gloom and anxiety. I dragged myself into the shower while trying to figure out what’s wrong with me. I got dressed and headed to school. I went to my class and shared a laugh or two with my classmates. I ran into a former TA who gave me a big hug because he got some good news on his grad school thesis. I hugged him back, smiled, and said congratulations, all the while feeling burdened by something I can’t explain. You see, this is the face of high functioning depression. I used to tell myself to just get over it because, most of the time, I hear people who don’t go through what I’m going through tell me to do so. What people are not aware of is that fighting a mental health condition is often done internally and a lot of times is not caused by anything happening externally. That makes it impossible to just snap out of it. It also doesn’t help that there are so many misconceptions about it like thinking positively would make things better or that it’s the same thing as sadness and that it will go away. It isn’t and it won’t. I always say that I’m in a constant battle with my demons, and that gets really exhausting. I judge myself for my vulnerability, but it’s that very same thing that made me realize that I’m stronger than I give myself credit for. If I wasn’t vulnerable enough, I wouldn’t have opened up about my condition and seek help. Counselling and group therapy has helped a lot, especially in preventing self-harm (which I haven’t had thoughts of since starting therapy). I know that some people are put off by talking about this, but if there’s anything that I’ve learned going through this struggle, it’s that talking about it helps a lot. It’s never easy and people’s judgments will be harsh, but breaking the stigma on mental health goes a long way for everyone.

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